Read on how to interact and support people with mental health problems. Also, know how to react in an emergency when someone is feeling self-destructive.

According to the study and expertise of Maslow's Hierarchy of Needs, one must satisfy what each level demands before moving onto the next one. The intricate levels depict Physiology, Safety, Emotional Belonging, Esteem, and Self-Actualization. As one goes on to further study and scrutinize, we realise that things can end up being quite a bit more overlap in real life.