Welcome to KetoIndia Blog - Keto Recipes blogs, Custom Keto Diet, Weight Loss blogs, Transformation Stories, Keto Diet Plans and Keto meals. Keto India is one of India's largest health companies that provides personalized ketogenic diet plans that helps clients with Weight Loss, PCOS/PCOD3, Thyroid and Diabetes.

Read this to know the foods to have on a vegetarian keto diet and get to know the Keto-friendly food groups that you can source your keto groceries from.